The best change to make right now, is to stop eating vegetable oil. Vegetable oil is found in foods like cooking oils (sunflower oil) and in junk foods like cookies. By avoiding vegetable oil your hormones will become more balanced and the worst of your acne will disappear.
The shape of pustules is similar to a dome and also filled with pus. There is a possibility of pustules to progress into cyst. However, they may also heal on their own without progressing to cyst and if that occurs, they will usually not leave any scars.
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