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Remember that acne can also be caused by your living conditions. When was the last time that you managed to get some sleep? Think about how often you have felt drowsy, cranky or tired and remember that it can show up on your skin. Start by getting a lot of water into your system and making sure that you get a full night's sleep, whatever it is for you. Instead of resolving to sleep in, which is difficult, try going to bed early, say, as soon as you start to yawn.
All acne begins with one basic lesion: the "comedo", an enlarged hair follicle plugged with oil, dead skin cells and bacteria. It is invisible to the naked eye and lurks beneath the surface of your skin waiting for the right conditions to grow into an inflamed abrasion. As the skin continues to produce more oil, bacteria flourish within the swollen follicle. The surrounding skin becomes increasingly inflamed as your white blood cells fight against the intruders.
These are available over the counter, however the prescription versions will be much stronger. These treatments can work in the short-term but in the longrun they will lose their effectiveness.
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