How do i get rid acne scars on face and food that reduces acne risk

For local treatment, hot fomentation should be applied to open up the pores and squeeze out the waste matter. Then rinse with cold water. Sun and air baths, by exposing the whole body to sun and air, are highly beneficial. Washing the affected area with lemon juice has also proved helpful. Healing packs made of grated cucumbers, oatmeal cooked in milk and cooked, creamed carrots, used externally, have been found effective. A hot Epsom salt bath twice a week will be highly beneficial in all cases of acne. This bath is prepared by adding three lbs. of Epsom salt to 60 litres of water having a temperature of about 100 o F. The patient should remain in the bath from 25 to 35 minutes till he perspires freely. After the bath, the patient should cool off gradually.
So I had to find another way to get rid of my acne, and found that a more practical way was to change my diet. Avoiding foods like vegetable oil helped me clear my cystic acne in days, and I recommend you do the same for similar results. For more information about clearing your acne visit my website now
The tanning bed does have its benefits of opening the pores of the skin and cleaning them out - that is true. However a face wash and soap can achieve the same results. Hot or warm water can also open up the pores for cleansing, the natural sun can omit the same rays that produce vitamin D and with a safe amount, the bed can produce too much Vitamin D and have a negative effect. Most beds are focused on UVA which producer a longer lasting tan and carries no Vitamin D.
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