Acne care product skin treatment

« ...Exercise - Everyones favourite activity! Exercise will help you keep fit and will reduce stress. So it's a vital part of the whole natural cure for cystic acne process. If you're not used to exercising, I highly suggest that you start slowly and then build up. For the first few weeks you may want to start going for a morning walk for 30 minutes, then after those few weeks you may want to go for a daily swim. Then eventually you may want to walk to your local swimming pool, have a swim, then jog home! It's very important that you don't do any injury during exercise that's why I suggested starting within something that's not as likely to cause injury....
...When I downloaded it and read through it, I was a bit disappointed. You see, it tells you to go on a 3 day apple fast. This entails eating nothing but apples for 3 days, and drinking lots of water. The theory on why it's supposed to work is because by doing the fast you clean out the colon of toxins. These are supposedly the same toxins that cause acne. So by not having those toxins anymore you lose the acne......»
Read More: best-acne-remedies.blogspot.com

«...All acne begins with one basic lesion: the "comedo", an enlarged hair follicle plugged with oil, dead skin cells and bacteria. It is invisible to the naked eye and lurks beneath the surface of your skin waiting for the right conditions to grow into an inflamed abrasion. As the skin continues to produce more oil, bacteria flourish within the swollen follicle. The surrounding skin becomes increasingly inflamed as your white blood cells fight against the intruders....»
Full Text: best-acne-remedies.blogspot.com

tags: cause of acne, how to prevent premenstrual acne or pimples, how to treat acne by home remedies