Food that helps acne

« ...Selenium, whose action is the same with that of Vitamin E, is another essential antioxidant useful to the human body. It also protects cells, especially those in the skin, from harmful free radicals, keeping the skin healthy and blemish free....
...Teenagers who are very upset about the state of their skin may also use topical medications to excess, in an attempt to speed clearing. Teenagers with acne tend to have a poor body image. Teen acne can be happens to any teenage. Teen girls experience severe acne breakouts before and after menstrual cycles. Teens may be unwilling to participate in sports, such as swimming, because of embarrassment about their skin....»

«...For more persistent acne, laser treatment can be used to shrink the sebaceous glands, reducing the amount of sebum be excreted, and thus removing one of common causes of acne. By reducing the size of the glands and reducing the amount of the oily sebum being produced, the chances of an acne outbreak are greatly reduced....»
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